Despite the fact that most people want to be healthy, a lot of people also have no clue how important antioxidants are in keeping them healthy to their fullest potential. Antioxidants, to explain them in the most foundational manner, prevent or impair the oxidation of other molecules. While the word "impair" typically has a negative connotation, you must also remember that there are certain molecules in the body you do not want oxidized. For instance, a lot of brain disease is caused by the oxidation of certain molecules. Heart disease is another...